Improving concentration

If you are interested in generating wealth, you need to concentrate on your work. Concentrating on a business plan is important, as well.

There are many ways to improve concentration. Countless books, CD’s and audio tapes can guide you through the process or you can research these methods yourself. Type the phrase ‘improving concentration’ into your favorite search engine. You will be pleasantly surprised, by the results.

One of the best ways to do this is to eliminate all distractions, located within your working environment. Turn off the radio and television, close your office door and delay all unnecessary contact via telephone, etc.

Believe it or not, your concentration will probably improve when you are working in a room with adequate lighting. When the lighting is bad, you are subject to headaches, eye strain and added tension.

You want to avoid glaring, flickering, light. Optimum light is bright and even. Two 100 watt bulbs are usually adequate for the average size office.

It also helps if you are organized and vary your tasks, during any given day. You should get the proper amount of sleep, eat right and exercise regularly. All of these things can help to improve your overall concentration level.


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